Jenn is a movement teacher and author. She has been working with people to improve their strength, flexibility, body awareness, and confidence since 2002. She holds a M.S in human movement, a B.S. in exercise science, and continues to read and apply research from a variety of fields, including neuroscience, psychology, biomechanics, and exercise physiology.
Jenn's work includes working with people of all ages individually to meet their movement goals, teaching workshops in person and online, developing continuing education content for mental healthcare providers, movement teachers, and curious movers. She teaches yoga and is a lecturer for the Naval Senior Leadership Seminar and is the author of four books about movement. She is passionate about exploring the mind/body connection and creating a more holistic approach to exercise. More information about Jenn can be found at jennpilotti.com.
" Fantastic workshop! "
Stephanie W ()
" Thank you for this lively class full of your spontaneity. I really enjoyed working from the xiphoid process point of view and long to bring it into class with my clients! "
Caroline B ()
" Great workshop jen! Very useful info and exercises. Thanks. "
Shanta D ()
" Great integration into gait and movement! "
Stephanie W (Troubleshooting the Foot to Pelvis Connection)
" Extremely helpful loved learning the small movements to look for. "
Kelly M (Troubleshooting the Foot to Pelvis Connection)
" I think this was a great hands on workshop. I liked the fact that her model did not do the exercises ahead of time so we could see the transformation in real time. Also Thanks for the PDF that helps to have pictures for later when I review it. "
Suzy L (Troubleshooting the Foot to Pelvis Connection)
" Thank you for creating this workshop. I am starting to appreciate the complex relationship between the foot, ankle and hip (and spine) and I enjoy seeing how different teachers explore and play with this relationship in their unique way. I do play with the push-pull with the feet and it\'s nice to have validation of what I have personally observed, and also wonderful to see your ideas on how to enhance that understanding of that relationship. "
Seok Wah C (Troubleshooting the Foot to Pelvis Connection)
" Really awesome ezercisea to facilitate awareness of feet to pelvis! "
Liz R (Troubleshooting the Foot to Pelvis Connection)
" Really enjoyed the novel ideas for enhancing connections of the feet to the pelvis. Interesting to see Jennifer made use of props in place of some verbal cuing. "
Cira P (Troubleshooting the Foot to Pelvis Connection)