Forum / Let's Discuss! / Pilates Show- Donkey Kick, Kneeling Pilates Hip Work question

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Christina Sauer
On: December 12, 2017 08:38 AM
Question at 2:20 you mention you are "cuing her tissue into internal rotation" as she hip extends then I see you are encouraging it as you abduct the hip. So you want her femoral joint to internally rotate so as to shut of psoas???
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