Forum / Let's Discuss! / Menopause
This topic contains 3 replies.| By | Message |
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| On: March 02, 2014 09:44 AM |
What books do you recommend to begin reading about menopause and movement and just the journey of what happens to the body during this time of change? I am especially interested in peri-menopause. Thanks in advance for your recommendations!! |
| Casey H On: March 02, 2014 17:59 PM |
Hi Claire, I cannot wait for our Pilates Climacteric course! I am so glad you signed up. There is soooo much information. Mind Blowing. My favorite book of the moment is The Wisdom of Menopause by Christiane Northrup, M.D. It will keep you busy for a while. Love, Jen |
| On: March 02, 2014 19:00 PM |
Perfect!! Thank you! I will get that tonight! Yes, I am very excited about this course! I am wishing to focus my teaching in women's health and development, so this is perfect! |