Forum / Let's Discuss! / Menopause

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On: March 02, 2014 06:44 AM
What books do you recommend to begin reading about menopause and movement and just the journey of what happens to the body during this time of change? I am especially interested in peri-menopause. Thanks in advance for your recommendations!!
On: March 02, 2014 14:59 PM
Hi Claire, I cannot wait for our Pilates Climacteric course! I am so glad you signed up. There is soooo much information. Mind Blowing. My favorite book of the moment is The Wisdom of Menopause by Christiane Northrup, M.D. It will keep you busy for a while. Love, Jen
On: March 02, 2014 16:00 PM
Perfect!! Thank you! I will get that tonight! Yes, I am very excited about this course! I am wishing to focus my teaching in women's health and development, so this is perfect!
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