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Learn how to create equal weight in the sit bones and better function of the pelvic floor.

SHOW NOTES:

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Leave A Reply (4 comments So Far)

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  1. ginger

    Wow! A big Wow! What an eye opener! Now if I can only remember this!
    You have described my weaker left side, and always trying to ground that side! I’ve never tried it sitting on a stool or chair! Always on the floor! Thank you!

  2. Margherita_637

    This is great ! This can really help to balance the whole body! Thanks for sharing 🙂

  3. Pam_352

    Loved this and would welcome a workshop on balancing the pelvis!!

  4. JenniferGianni

    Thanks for commenting! Yes, workshop on balancing the pelvis is coming!
    Love
    Jen