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How to cue/look for glide of the talus in reformer footwork

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  1. Silke907

    that is so wonderful explained and the idea with the feedback for the heel through the board is great too. Thank you!!

  2. Amy

    I’m so glad you found this tip helpful! Any way we can encourage more embodiment during footwork is so important as many clients need more connection to that distal part of the body 🙂

  3. Philippa Hendy641

    Thank you – very interesting and useful tips.