Category Archives: Mental/Emotional Health

  • The Pilates Show! – Compassion for Your Inner-Teacher

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about compassion… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

    See More

  • The Pilates Show Mondays! – 2 Minute Energy Boost

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets grounded to get boosted… SHOW NOTES: For info on the overball used in this episode click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

    See More

  • The Pilates Show! – Truth Filled Teaching

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen can handle the truth…   SHOW NOTES: View Claire’s Forum thread here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

    See More

  • The Pilates Show Mondays! – Flower Child

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all kinds of oily… SHOW NOTES: Click here for the Bach Flower Essence website. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

    See More