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Thank you so much, Jen, – for sharing and opening up to us! Now it is on us to first find the “wounded spots” in our body to be then able to heal.
I am looking forward to the upcoming workshop!
love,
Silke
Interesting information about the chakras. This topic is new to me and I’m looking forward to learning more. I also really appreciate your powerful and inspiring words at the end of the post.
Thank you
Hi Silke and Penny,
It is so good to hear from you both! Have you checked out the other Self Care for teacher posts? On our site search Teaching from the Heart and The Happy Teacher. This is a big passion of mine. The chakra system can be translated in other ways but it makes sense to me and helps me really figure out where I am depleted . At the beginning of June Casey and I will be teaching in Florida at a Pilates Convention called Weekend at Bernie’s. This is a small conference with excellent courses put on by a super cool guy ( Bernie!) . I will be teaching my Pilates Elixir course there that explores the “kindness” method of teaching and the Chakras will be a pathway to this awareness. Maybe you can make it? Would love to meet you both.
Love
Jen