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In this episode, Casey talks about foot articulations!
SHOW NOTES:
| Find info on Casey’s Practical Release workshop here. |
| See lots of free videos on Release Work here. |
| Find info on the ball used in this episode here. |
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Great info about the knee! Also, I love Casey’s sexy Kathleen Turner voice.
AHHH HAHAHA!
I literally JUST stepped off the plane from my cousin’s wedding to film this segment… and you can definitely hear that in my voice!