With even the most simple exercise, you can help the clients travel deeper into their body to unearth new discoveries about how they move. Don’t think for a second that any movement is too easy for someone or that advanced movers have nothing to gain from “beginner” exercises. The skilled teacher illuminates and perceives even the smallest movement nuance, which can change how the client thinks about and moves the body in space. Using the call and response cueing technique as demonstrated in this exercise creates a deeper understanding of the client’s body from the inside out.


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  1. ginger

    Super!!!

  2. Casey

    Glad you enjoyed!

  3. Claudia401

    Super great!! Very helpfull and interesting!!
    Thank you very much!!

  4. JenniferGianni

    Hi Claudia,
    So happy that this is useful and exciting info. Thank you for commenting.