To read the body and give alignment cues is often confusing and scary to the beginning teacher. Start simple. Where is the body longer? Where is it shorter? What side of the body is heavier? Ask those types of simple questions and start from there. Know that you cannot address every imbalance in a client in one session. This will be a progression, so focus on just a couple of areas or concepts per session. In this video learn some techniques to start honing your ability to give individual cues to your clients.

Hope you enjoyed this video!

Leave A Reply (No comments So Far)

Please - comments only. All Pilates questions should be asked in the Forum. All support questions should be asked at Support.

You must be logged in to post a comment.

No comments yet.