Tremors in the hands and fingers are very common in our Parkinson’s clients. Doing exercises that talk to their connective tissue, brain, and nervous system can really help them key down and organize better. Learn some simple hand stretches with the spiky or tennis ball that can get rid of undue tension and gripping in the hands. These will be invaluable to your Parkinson’s clients and they will be able to do them easily at home. Try the pointers in the video below.

Thanks for watching! Let us know your thoughts below.


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  1. Wendie Marlais377

    Where did you get the small balls that you placed between the fingers?

    Thanks.

  2. Angelo

    Hi Wendie,
    Please visit our store for those. Thank you!