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SHOWNOTES

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  1. Lisa Longworth

    This is a convenient and unique way to floss the back body fascial tissues. I incorporated this short routine this morning and my back body felt subtly buoyant all day, almost spring-like. My back usually feels pretty great, but it felt indescribably different today. Thank you for your enthusiastic sharing. I’m looking forward to experiencing it in person again soon.

  2. JenniferGianni

    Hi Lisa,

    Yes, please come and visit us in Asheville soon! I love this Bath Towel sequence too! It is the best it the morning.
    Love
    Jen