New Online Pilates Workshop!
Taking traditional Pilates exercises and using them as a starting point to layer challenges and advanced movement concepts is what this workshop is all about. In this online Pilates workshop, Anula Maiberg provides a fresh take on lunging, rowing, chest expansion, back bends, knee stretch, and swan to name a few.
She also discusses cueing pointers and ways to approach building a session with the intent of working into more advanced material. Ever the curious and creative mover/observer, Anula brings her client into advanced progressions with humor and clear directives designed to make the movement accessible.
20% DISCOUNT FOR A LIMITED TIME!
USE PROMO CODE: VAR2
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