Forum / Let's Discuss! / practical%20release%20for%20femur%20and%20pelvis
This topic contains 4 replies.| By | Message |
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| Randi C On: March 07, 2015 23:29 PM |
Where can one obtain the half spikey balls discussed in this lecture? I have been online and have ot found them. Also, if you have a good/ cheaper source for the overball and large tennis ball, I'd appreciate that also. Thanks |
| Angelo G On: March 08, 2015 10:02 AM |
Hi Jill, We take old spikey balls that have worn out or split and cut them in half at the seam. The large balls you can sometimes find at pet stores (they're sold as fetch balls for large dogs...) Here's a link to our store: https://www.fusionpilates.com/products-page/balls/ |
| Sally M On: June 21, 2018 13:48 PM |
[QUOTE="angelo, post: 417, member: 1"]Hi Jill, We take old spikey balls that have worn out or split and cut them in half at the seam. The large balls you can sometimes find at pet stores (they're sold as fetch balls for large dogs...) Here's a link to our store: [URL]https://www.fusionpilates.com/products-page/balls/[/URL][/QUOTE] What is the diameter of the "bigger" tennis ball used in this workshop? Online, large tennis balls come in diameters of 4.5", 8", 8.5", 9". I am not sure which size to order. Also, it would be greatly appreciated if a detailed description of all props used in your workshops were clearly listed. I have spent a great deal of time trying to figure out what props are needed. |
| Angelo G On: June 21, 2018 13:49 PM |
Those are approximately 5". |