Forum / Let's Discuss! / Session%2013%20of%20chair%20apprentice%20program
This topic contains 2 replies.| By | Message |
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| Hannah W On: January 09, 2019 11:28 AM |
What springs would be best to challenge client on the hip dips/pelvic mobility and stability exercise shown at 22:34? Excited to teach this on some clients who have hip rigidity. |
| Jennifer G On: January 20, 2019 13:54 PM |
Hi Hannah, I can't wait to hear how your clients like this exercise. It is so good for the whole body and will greatly improve gait. It depends on the size and strength of the client but on a Balanced Body Combo Chair we usually use one heavy spring on the third cactus. Love Jen |