Forum / Let's Discuss! / Pilates%20Show-%20%20Donkey%20Kick,%20Kneeling%20Pilates%20Hip%20Work%20question
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| Stephanie A On: December 12, 2017 11:38 AM |
Question at 2:20 you mention you are "cuing her tissue into internal rotation" as she hip extends then I see you are encouraging it as you abduct the hip. So you want her femoral joint to internally rotate so as to shut of psoas??? |