New Online Pilates Workshop!

Rachel Piper explores a variety of reformer exercises and how to adapt them to the Cadillac and Mat in order to teach Pilates to bodies of all shapes and sizes.

Learn to prep and prop over 30 tried and true exercises in ways that are supportive and challenging in order to bring clients into the heart and soul of the Pilates repertoire.

The workshop also includes a discussion on internal bias, teacher language, and teacher/client expectations to encourage more awareness and inclusiveness in our studios.

20% DISCOUNT FOR A LIMITED TIME!

USE PROMO CODE: DIVERSE


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