New Online Pilates Workshop!
In this online Pilates workshop by Allie Greene, you’ll explore how movement can be affected when we tune into our internal organs. Highlighting the heart and lungs, Allie demonstrates the importance of connecting to the body’s inner support network, and explores posture as a whole person experience through experiential learning, embodied anatomy, and somatic practices.
This workshop includes visual handouts and some video references to further your understanding of how incorporating these organs into your teaching practice can open up new avenues of inner awareness, alignment, and easeful movement.
Allie covers a myriad of concepts and thoroughly explores the importance of a whole-body approach to movement, from the inside out.
20% DISCOUNT FOR A LIMITED TIME!
USE PROMO CODE: HEART
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