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This is BRILLIANT. I even got a little chiropractic adjustment around T7 where I have slight lateral scoliosis when I tried the ab curl. So I turned over and did the same thing backwards (to a hover position) and got another crack! Helps to really relax sternum and upper chest before movement.
That’s fabulous! I have a lateral divination myself, and this helps me so much! So glad it helped you too!
Much Love,
Casey Marie
Wait! Not divination, but deviation! Good old auto correct!