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In this episode, Jen gets into some more Fascial Fitness…
SHOW NOTES:
Find info on SmartSpine products here.
Find info on Marie José Blom’s workshops here.
Find info on the overball used in this episode here.
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Is the globe work still beneficial for neck issues? In what instances would you not do this exercise for clients? Thank you!!!
Hi Terisha,
The warm globe on the head would be good for almost any client. Ones with neck issues will benefit the most from this type of an exercise.
Love
Jen