Nikki's Workshops

NIKKI CHRYSOSTOMOU, is the founder and director of the Tranquility Pilates Centre in London. She is an educator for Balanced Body and a Pre-Trainer for GYROTONIC®. At the age of 13 Nikki began assisting teaching in dance and movement, which gave her the fundamental base of knowledge about the body and alignment. Nikki has been teaching Pilates for over 10 years and believes there is still so much to learn. ”The day I stop learning will be the day I leave this universe!”

Nikki’s love of practising and teaching Pilates comes across in her work. She is an extremely motivating, positive, and dedicated person who helps people understand their bodies for a better way of life.

In 2009 Nikki completed a 2-year Shiatsu course which helped her understand the human body even more and gave her a greater understanding on how to determine the underlying problems of a client’s pathologies. Listening to and observing the client’s body and determining what it needs are a big part of Nikki’s work. This results in an increase in the quality of movement, movement with less or no pain, and ensures initiation of movement from the right place.

Nikki also teaches GYROKINESIS ® and, when not travelling nationally or internationally, teaches out of her studio in central London. Her studio, The Tranquility Pilates Centre has been running for over 8 years.