Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
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NPCP CECs
Intelligent Bootcamp™ Create-a-Class!™ $39.00 USD Register Now $29.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS until

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

We all know that the key to a successful studio and practice is to keep your clients interested and coming back by offering a rotating series of new offerings.  The Intelligent Bootcamp™ - Create-a-Class workshop includes everything you need to  to get this fun new class up and running in your studio right away. All of our Create-a-Class programs have been tested in real studios with real – and this one has been immensely popular!

What type of client is the Intelligent Bootcamp class for?

  • Intelligent Bootcamp -  is a serious workout designed for the Pilates student.
  • With certain modifications, the class is appropriate for a wide variety of client types. Because of our interval formula, each client can challenge him or herself within the framework of the set.
  • Your athletic clients (runners, tennis players, cyclists, etc) will particularly love the plyometrics that this class puts them through.  They will see results in their speed and agility.
  • Anyone who is looking for a quick results, safe, and economical workout.

Objectives

  • You'll learn everything you need to start this class in your studio right away.
  • By completing this workshop, you will be licensed to use the Intelligent Bootcamp™ title and offer this class at your studio.

Benefits to Your Clients

  • Strength
  • Agility
  • Speed
  • Increased VO2Max
  • Flexibility
  • Balance

Workshop Includes

  • Everything you need to start Intelligent Bootcamp at your studio right away
  • Approximately 90 minutes of video instruction with 30 days of access (or add Forever Access).
  • Downloadable workshop packet that includes an exercise glossary, First 3 Week (9 class) lesson plan, Intelligent Bootcamp templates and marketing flyer


Concepts & Techniques

  • The Intelligent Bootcamp forumula
  • Planning your Intelligent Bootcamp series
  • Interval training and VO2 Max concepts
  • 26 Intelligent Bootcamp exercises
  • A pre-made First Three Week class plan
  • Intelligent Bootcamp class planning templates
  • Intelligent Bootcamp marketing flyer
  • Resources for interval timers and music

Props & Equipment Used

  • Small Props
  • Mat Work

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 1.5 hours; long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Anne Mettee