PricingFree member Forever member Forever Members enjoy special pricing and no workshop expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
Core Motivations $59
$39 Forever Members enjoy special pricing and no workshop expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

This workshop offers 3 PMA CECs upon completion and passing of the required quiz.

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

A Staple of Mindful Movement

This workshop contains Marie José Blom's true intentions to a step by step approach to ease a concept of individualized Core Ability into your own teaching model, regardless of your style or approach. With the new understanding this concept may be integrated or used as a therapeutic/Pre-Pilates movement approach. 

Objectives

This approach will develop Core Abliity into a solid Mastering of Core Stability into a solid Mastering of Core Stability, true wellness, and peak performance.

Concepts & Techniques

  • Simple anatomical and biomechanical explanations of all core components
  • Introduction as well as implementation of these theories to the client
  • Explicit instruction on tactile and directive cuing
  • Placement and alignment in a progressive working order
  • Supportive animation to highlight an easier understanding into the importance of integration as a platform for lasting results.

Props & Equipment Used

  • Balls
  • Special Equipment
  • Stability Sling
  • Trap/Cad

Duration & Access

This workshop is approximately 2.5 hours long and you have 30 days of access.
(No expiration for Forever Access Members)

 

About Marie José Blom

Student Comments

Test

Wonderful. Should be required for all fitness trainers

-Lesley P

Slide 2

I have been wanting to attend training with Marie Jose Blom, but haven't been able to. Thank you for making this available. I thought the course was extremely informative and I will watch it again (and maybe even a third time) There is a lot of information here. Thank you!

-Tammy T

Slide 3

Amazing insight!

-Barbara M

Slide 4

I enjoyed the visual props and animations to explain the anatomy followed by demonstrations of various exercises or methods to cue or initiate activation of each muscles.

-Stephanie M

Slide 5

Marie breaths her material. It seems to come as second nature so when she gives cues it's so obvious that she intrinsically knows how to pass the information on. Her presentation is slow, methodical and precise This workshop was so valuable. I feel this was well worth the money spent and have watched it several times.

-Shelly K

   

Student Comments