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See MoreEmbodied rotation Full-bodied rotation
Click the Alerts icon above for an email reminder when a new episode posts! Restoring full-bodied rotation in a safe and supported way. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…
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See MoreThe Pilates Show Mondays! – Topical Magnesium Therapy: Sleep, Muscle and Hormone Balance
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Bad Day Intervention: Strategies for Mental Overwhelm
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Unconscious Competence: Daily Pilates Skills
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Moment to Moment Nurture
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Independence Day!
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Happy, Healthy, Safe and Free
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – That’s a Wrap!
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Be Here Now
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Safe Sun for Vitamin D
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Clearing Trauma
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…
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See MoreThe Pilates Show Mondays! – Chocolate Energy
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Recipe: 1/2 banana 2-3 pitted dates 2 1/2 tbsp chia seeds 2 tbsp cacao […]…
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See MoreThe Pilates Show Mondays! – Hoppity Hop
Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on the Ribbit Massager click here. For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, […]…
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See MoreThe Pilates Show Mondays! – Surviving the Work Day
Click the Alerts icon above for an email reminder when a new episode posts! Relieve work related stress and tension SHOWNOTES For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Would […]…
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See MoreThe Pilates Show Mondays! – Pandiculation
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
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See MoreThe Pilates Show Mondays! – Oil Cleanup
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on this cleansing oil blend click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
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See MoreThe Pilates Show! – Fishtail Foot Work
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Check out the entire Happy Teacher Series here. Jen’s Animal Body Create a Class workshop is coming out soon. Check the Workshop Finder! Have a question you’d like to see addressed? Have a comment? We want to hear from […]…
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See MoreThe Pilates Show Mondays! – Be Your Own Valentine
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on the SmartSpine kit click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
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See MoreThe Pilates Show Mondays! – Beam Me Up!
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For info on the laser, click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
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See MoreThe Pilates Show Mondays! – Bath Towel Tissue Massage
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…